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For those gymgoers who never skip leg day, a strong and muscular pair of quads and hamstrings is usually one...

The latest exercise craze promises to make you stronger, more flexible and agile, and prevent injury—all without pushing your body...

People who know what they want will find a way to get it, and they won’t let anything count as...

Vacations are meant for lots of fun, not strict dieting or driving yourself crazy with calorie counting while dining at...

RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS  There is a world of  difference between homemade and canned tomato...

Almost from birth, Johnny Collinson has been proving there are no obstacles too high to overcome. By age 4, Collinson...

Posing is a fundamental aspect of bodybuilding that every competitor should be working on. All of that hard work athletes...

Today Google is officially unveiling their first full-featured premium smartwatch: Google Pixel Watch, created to combine the smarts and helpfulness...

The Romanian deadlift exercise was named after the Romanian weightlifter Nicu Vlad, an Olympic medalist in the ’80s and ’90s....

Most people have difficulty waking up after they go to bed late or if they’ve had a night of interrupted...