Fitness News Hubb
Advertisement Banner
  • Home
  • News
  • Diet & Workout
  • Contact
No Result
View All Result
  • Home
  • News
  • Diet & Workout
  • Contact
No Result
View All Result
Wellnessnewshubb
No Result
View All Result
Home News

Ex-FSU Strength & Speed Coach’s Advice: Be Flexible With Exercise Selection

admin by admin
January 19, 2023
in News


Dan Schaefer, Phd, a former Florida State University strength and speed coach, was hired by Gatorade to oversee the training program overhaul for the brand’s new Gx app. The concept was simple, in theory: create pro-athlete-inspired workouts — i.e., how Serena Williams, DK Metcalf, or Jayson Tatum would train — and then use input from the Gx athlete to create personalized training programs that pair with nutrition recommendations from the scientists at the Gatorade Sports Science Institute.

Dr. Schaefer and the GSSI teams spent years collaborating to launch the Gx app — a free tool meant to help athletes of all skill levels gain access to knowledge and elite training.

This is sponsored content. M&F is not endorsing the websites or products listed in this article.

gx workouts preview



Source link

Previous Post

3 Reasons You Need A Personal Trainer

Next Post

2023 Olympia to Take Place in Early November 2023 in Orlando, Florida

Next Post

2023 Olympia to Take Place in Early November 2023 in Orlando, Florida

Recommended

Bodybuilder Michal Križánek Looks Shredded Before His IFBB Pro League Debut

3 months ago

3 Signs You’re Losing Muscle — Not Fat

3 months ago

© 2022 Fitness News Hubb All rights reserved.

Use of these names, logos, and brands does not imply endorsement unless specified. By using this site, you agree to the Privacy Policy and Terms & Conditions.

Navigate Site

  • Home
  • News
  • Diet & Workout
  • Contact

Newsletter Sign Up.

No Result
View All Result
  • Home
  • News
  • Diet & Workout
  • Contact

© 2022 Fitness News Hubb All rights reserved.