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Tropical Smoothie Bowl Shakeology | The Beachbody Blog

admin by admin
December 9, 2022
in News


One spoonful of this fruity Shakeology smoothie bowl is like taking a quick trip to the tropics.

Succulent mango and pineapple blend together with Cookies & Creamy Shakeology (trust us, this flavor combo works!) to create a lusciously creamy smoothie bowl.

You can make this any time of day, for any occasion — breakfast, snack, dessert, or as a special treat after a long day.

Don’t have Shakeology yet? Talk to your Team Beachbody Coach or get a bag (or two!) here.

Tropical Smoothie Bowl Shakeology

  • 1
    cup / 240 ml
    unsweetened coconut milk beverage
  • 1
    scoop
    Cookies & Creamy Shakeology
  • ¼
    cup / 35 g
    frozen mango chunks
  • 1
    Tbsp.
    finely grated lime peel (lime zest)
  • ¼
    cup / 45 g
    frozen pineapple chunks
  • 1
    Tbsp.
    finely chopped unsalted macadamia nuts
  1. Place coconut milk, Shakeology, mango, and lime peel in blender; cover. Blend until smooth. Pour into a bowl.

  2. Garnish with pineapple and macadamia nuts.

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 15 g, Added Sugars 5 g

Nutrition Facts

Tropical Smoothie Bowl Shakeology

Amount Per Serving (1 serving)

Calories 329
Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 7g44%

Sodium 441mg19%

Carbohydrates 30g10%

Fiber 9g38%

Sugar 15g17%

Protein 17g34%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents (Regular & Vegan)
½ Purple
1 Red
½ Blue
1 tsp.

2B Mindset Plate It!
This recipe makes a great breakfast.



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