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S’mores Cookies & Creamy Shakeology Mug Cake

admin by admin
December 7, 2022
in News


This mug cake is the perfect dessert or snack for when you’re craving something sweet — don’t want to share!

S’mores are a classic campfire treat, but you can re-create the same cozy flavors and campfire feels with this recipe at home. (No fire or sharpened sticks required!)

It’s so incredibly easy and quick to make this S’mores Cookies & Creamy Shakeology Mug Cake.

All you need is an egg, applesauce, Shakeology, chocolate chips, and marshmallow flavor extract — put it all in a mug, microwave for 3 minutes and done!

Don’t have Shakeology yet? Talk to your Team Beachbody Coach or get a bag (or two!) here.

S’mores Cookies & Creamy Shakeology Mug Cake

This mug cake is the perfect cozy dessert or snack when you’re craving something sweet and delightful — and don’t want to share!

  • Nonstick cooking spray  
  • 1
    large
    egg
  • ½
    cup / 120 g
    unsweetened applesauce
  • 1
    scoop
    Cookies & Creamy Shakeology 
  • 1
    tsp.
    semi-sweet chocolate chips
  • ¼
    tsp.
    marshmallow flavor extract
  • ¼
    plain graham cracker sheet, crushed
  1. Coat the inside of a microwave-safe mug with spray.

  2. Add egg to mug; lightly beat with fork. Add applesauce, Shakeology, chocolate chips, and extract; stir until well incorporated.  

  3. Microwave on high for 2 to 3 minutes. Sprinkle with graham cracker. Serve warm.

Fantastic Fiber (F), Gluten-Free (GF), Protein Power (P), Quick ’n’ Easy (QE), Vegetarian (VG) 

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 17 g, Added Sugars 7 g

Nutrition Facts

S’mores Cookies & Creamy Shakeology Mug Cake

Amount Per Serving (1 serving)

Calories 300
Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 3g19%

Cholesterol 215mg72%

Sodium 374mg16%

Carbohydrates 31g10%

Fiber 8g33%

Sugar 17g19%

Protein 22g44%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
½ Purple
1½ Red
½ Yellow

2B Mindset Plate It!
This recipe makes a great breakfast.



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