Fitness News Hubb
Advertisement Banner
  • Home
  • News
  • Diet & Workout
  • Contact
No Result
View All Result
  • Home
  • News
  • Diet & Workout
  • Contact
No Result
View All Result
Wellnessnewshubb
No Result
View All Result
Home News

Tropical Berry Smoothie Bowl | The Beachbody Blog

admin by admin
December 5, 2022
in News


This gorgeous Tropical Berry Smoothie Bowl is full of bright fruity flavors — strawberry, coconut, pineapple, banana, and lemon.

Strawberry Shakeology is the flavor foundation and brings everything together for a smoothie bowl that tastes like a sunny beach holiday.

There’s no such thing as too many smoothie bowl recipes, so try one — or all — of these recipes:

Banana Berry Smoothie Bowl

Cinco de Mayo Smoothie Bowl

Cookies & Creamy Smoothie Bowl

Tiramisu Breakfast Bowl

Don’t have Shakeology yet? Talk to your Team Beachbody Coach or get a bag (or two!) here.

Tropical Smoothie Bowl Shakeology

This tropical smoothie bowl with Strawberry Shakeology tastes like a sunny beach holiday.

  • 1
    cup / 240 ml
    unsweetened coconut milk beverage
  • 1
    cup / 170 g
    ice
  • 1
    scoop
    Strawberry Shakeology
  • ¼
    cup / 50 g
    frozen pineapple chunks
  • 1
    tsp.
    finely grated lemon peel (lemon zest)
  • ½
    tsp.
    pure coconut extract
  • ¼
    large
    banana, sliced
  • ¼
    cup / 40 g
    sliced strawberries
  • 3
    unsalted macadamia nuts, chopped
  • 2
    tsp.
    shredded coconut
  • 1
    tsp.
    chia seeds
  1. Place coconut milk, ice, Shakeology, pineapple, lemon peel, and extract in blender; cover. Blend until smooth.

  2. Pour smoothie into a shallow bowl. Top with banana, strawberries, macadamia nuts, coconut, and chia seeds. Serve immediately.

The Nutrition Facts box below provides estimated nutritional information for this recipe.*

*Total Sugars 15 g, Added Sugars 5 g

Nutrition Facts

Tropical Smoothie Bowl Shakeology

Amount Per Serving (1 serving)

Calories 358
Calories from Fat 144

% Daily Value*

Fat 16g25%

Saturated Fat 7g44%

Cholesterol 10mg3%

Sodium 212mg9%

Carbohydrates 37g12%

Fiber 11g46%

Sugar 15g17%

Protein 20g40%

* Percent Daily Values are based on a 2000 calorie diet.

Container Equivalents
1 Purple
1 Red
½ Blue
½ Orange
1 tsp.

2B Mindset Plate It!
This recipe makes a great breakfast.



Source link

Previous Post

Brittany Weiss Has Her Gear Bag Packed for CrossFit Success

Next Post

How to Set Healthy Holiday Season Boundaries with Loved Ones

Next Post

How to Set Healthy Holiday Season Boundaries with Loved Ones

Recommended

Hadi Choopan Looks Stacked as He Preps for Mr. Olympia Title Defense

3 days ago

Fitbit’s Year in Review: Which Countries Took Their Health and Fitness to the Next Level in 2022?

3 weeks ago

© 2022 Fitness News Hubb All rights reserved.

Use of these names, logos, and brands does not imply endorsement unless specified. By using this site, you agree to the Privacy Policy and Terms & Conditions.

Navigate Site

  • Home
  • News
  • Diet & Workout
  • Contact

Newsletter Sign Up.

No Result
View All Result
  • Home
  • News
  • Diet & Workout
  • Contact

© 2022 Fitness News Hubb All rights reserved.